Join me today for a guided yoga session. Allow yourself to move your body, relax, and get grounded. Allow yourself to breathe, and concentrate on your breath and body.
Teresa Naseba Marsh's books on Goodreads
Enlightenment Is Letting Go!: Healing from Trauma, Addiction, and Multiple Loss
The Courage of a Nation: Healing from Intergenerational Trauma, Addiction and Multiple Loss
Enlightenment Is Letting Go!: Healing from Trauma, Addiction, and Multiple Loss
ratings: 3 (avg rating 4.67)
The Courage of a Nation: Healing from Intergenerational Trauma, Addiction and Multiple Loss
ratings: 1 (avg rating 5.00)